Mindfulness

Mechanisms of Mindfulness

Research has increased our understanding about how mindfulness based programs have their impact on people, or what is referred to as the mechanisms of mindfulness. Also, delaying school start times can provide adolescents, many of whom have significant sleep deficits, with much needed sleep resulting in many positive outcomes. In [...]

Mindfulness-Informed Program Evaluation

I recently led a skill-building workshop titled, Integrating Mindfulness into the Practice and Use of Evaluation at the American Evaluation Association national conference in Minneapolis. We went over various mindfulness-based practices and how to use them to inform our work. It was a lot of fun and thanks to those of [...]

Data Talks with James Pann, Episode 4: Sameet Kumar

Data Talks with James Pann, Episode 4 is with Sameet Kumar, Ph.D., a psychologist at the Memorial Cancer Institute, serving the patients of the Memorial Healthcare System in south Broward County. We focus on

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